Amount Per 1 Serving | |||
Calories | 345.01 Kcal (1444 kJ) | ||
Calories from fat | 88.93 Kcal | ||
% Daily Value* | |||
Total Fat | 9.88g | 15% | |
---|---|---|---|
Cholesterol | 147.2mg | 49% | |
Sodium | 1437.18mg | 60% | |
Potassium | 1093.74mg | 23% | |
Total Carbs | 13.98g | 5% | |
Sugars | 5.51g | 22% | |
Dietary Fiber | 2.98g | 12% | |
Protein | 51.46g | 103% | |
Vitamin C | 58.5mg | 98% | |
Vitamin A | 1.3mg | 42% | |
Iron | 61.3mg | 340% | |
Calcium | 150.1mg | 15% |
Amount Per 100 g | |||
Calories | 77.82 Kcal (326 kJ) | ||
Calories from fat | 20.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.23g | 15% | |
---|---|---|---|
Cholesterol | 33.2mg | 49% | |
Sodium | 324.17mg | 60% | |
Potassium | 246.71mg | 23% | |
Total Carbs | 3.15g | 5% | |
Sugars | 1.24g | 22% | |
Dietary Fiber | 0.67g | 12% | |
Protein | 11.61g | 103% | |
Vitamin C | 13.2mg | 98% | |
Vitamin A | 0.3mg | 42% | |
Iron | 13.8mg | 340% | |
Calcium | 33.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.