Spicy Chicken And Cilantro Wontons Recipe

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Spicy Chicken And Cilantro Wontons
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Ingredients:

Directions:

  1. In a food processor, combine the chicken, lemon grass, ginger, garlic, chile pepper, cilantro, soy sauce and sesame oil. Pulse until thoroughly mixed and chicken is minced.
  2. Separate all of the wonton wrappers, and lay them out on a clean surface. Set a bowl of water to the side to dip your fingers. Place about 1 teaspoon of the chicken mixture onto the center of each wrapper. Wet the edges by dipping your fingers in water, and wiping the edge of each wrapper. Fold over into triangles, and press to seal. Take the two opposing points of the triangle, and fold around to join together.
  3. Heat the oil in a deep-fryer or deep pan to 365 degrees F (185 degrees C). Deep-fry several wontons at a time, turning as needed, until lightly browned. Remove to drain on paper towels. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2152.35 Kcal (9011 kJ)
Calories from fat 737.4 Kcal
% Daily Value*
Total Fat 81.93g 126%
Cholesterol 18mg 6%
Sodium 4149.77mg 173%
Potassium 3047.33mg 65%
Total Carbs 314.9g 105%
Sugars 1g 4%
Dietary Fiber 23.62g 94%
Protein 38.53g 77%
Vitamin C 25.3mg 42%
Iron 11.6mg 65%
Calcium 192.5mg 19%
Amount Per 100 g
Calories 294.17 Kcal (1232 kJ)
Calories from fat 100.78 Kcal
% Daily Value*
Total Fat 11.2g 126%
Cholesterol 2.46mg 6%
Sodium 567.17mg 173%
Potassium 416.49mg 65%
Total Carbs 43.04g 105%
Sugars 0.14g 4%
Dietary Fiber 3.23g 94%
Protein 5.27g 77%
Vitamin C 3.5mg 42%
Iron 1.6mg 65%
Calcium 26.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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