Spicy Braised Clams with Sausage and Corn Recipe

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Spicy Braised Clams with Sausage and Corn

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Ingredients

Count

Nutrition

1266

Calories

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Ingredients:

Serving

1 tsp olive oil
8 oz turkey italian sausage
3 garlic cloves, thinly sliced
1 thinly sliced seeded jalapeno pepper
1/2 cup dry white wine
3 cups chopped fresh plum tomato (about 4 tomatoes)
2 tbsp chopped fresh oregano
2 tbsp chopped fresh basil, divided
1/8 tsp kosher salt
1/2 tsp freshly ground black pepper
1 1/2 cups fresh corn kernels (about 2 ears )
1 1/2 lb littleneck clams

Directions:

Heat oil in a large Dutch oven over medium heat. Remove casings from sausage. Add sausage to pan; cook 4 minutes, stirring to crumble. Add garlic and jalapeño; cook 1 minute, stirring frequently. Add wine; cook 2 minutes or until liquid almost evaporates, scraping pan to loosen browned bits. Stir in tomato, oregano, 1 tablespoon basil, salt, and black pepper; bring mixture to a simmer. Cover and cook 10 minutes, stirring occasionally. Stir in corn; cover and cook 2 minutes.
Increase heat to medium-high; stir in clams. Cover and cook 5 minutes or until clams open; discard any unopened shells. Divide mixture evenly among 4 bowls; sprinkle with remaining 1 tablespoon basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1265.94 Kcal (5300 kJ)
Calories from fat	61.75 Kcal
		% Daily Value*
Total Fat	6.86g	11%
Cholesterol	30.05mg	10%
Sodium	605.22mg	25%
Potassium	587.68mg	13%
Total Carbs	24.18g	8%
Sugars	7.16g	29%
Dietary Fiber	4.16g	17%
Protein	12.11g	24%
Vitamin C	37.8mg	63%
Iron	6.3mg	35%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	293.78 Kcal (1230 kJ)
Calories from fat	14.33 Kcal
		% Daily Value*
Total Fat	1.59g	11%
Cholesterol	6.97mg	10%
Sodium	140.45mg	25%
Potassium	136.38mg	13%
Total Carbs	5.61g	8%
Sugars	1.66g	29%
Dietary Fiber	0.97g	17%
Protein	2.81g	24%
Vitamin C	8.8mg	63%
Iron	1.5mg	35%
Calcium	14mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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