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Spicy Banana Fritters (Zitumbuwa) Recipe

Spicy Banana Fritters (Zitumbuwa) Recipe

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Ingredients:

Serving

1 1/2 cups flour
2 tsp baking powder
1 tbsp powdered sugar
1 tbsp brown sugar
1 tsp ginger
1 tsp cinnamon
1/4 tsp salt
1/2 cup evaporated milk
1 egg, separated (egg white beaten stiff)
oil
3 bananas, mashed and sprinkled with
lemon juice
1/2 cup roughly chopped pine nuts
cinnamon
sugar

Directions:

Measure, sift and mix all dry ingredients.
Combine milk and egg yolk, add to dry ingredients.
Fold in the mashed bananas, egg white and pine nuts.
Batter should have consistency to be dropped by teaspoonful in hot oil.
Pour enough oil into skillet to a depth of 1 inch.
Test heat of oil[approximately 375°].
Drop by spoonfuls as many as pan will hold.
Turning as it browns,cook about 5 minutes.
Drain on paper towels.
Sprinkle with cinnamon and sugar, keep warm and just before serving top with ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.59 Kcal (744 kJ)
Calories from fat	69.32 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Cholesterol	13.35mg	4%
Sodium	401.07mg	17%
Potassium	270.49mg	6%
Total Carbs	24.61g	8%
Sugars	4.73g	19%
Dietary Fiber	2.65g	11%
Protein	3.87g	8%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	263.45 Kcal (1103 kJ)
Calories from fat	102.84 Kcal
		% Daily Value*
Total Fat	11.43g	12%
Cholesterol	19.8mg	4%
Sodium	594.97mg	17%
Potassium	401.27mg	6%
Total Carbs	36.51g	8%
Sugars	7.02g	19%
Dietary Fiber	3.93g	11%
Protein	5.74g	8%
Vitamin C	3.5mg	4%
Iron	2mg	8%
Calcium	151.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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