Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.52 Kcal (1413 kJ) | ||
| Calories from fat | 271.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 46% | |
|---|---|---|---|
| Sodium | 318mg | 13% | |
| Potassium | 1043.4mg | 22% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 14.5g | 58% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 35.4mg | 59% | |
| Iron | 2.1mg | 12% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.51 Kcal (580 kJ) | ||
| Calories from fat | 111.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 46% | |
|---|---|---|---|
| Sodium | 130.5mg | 13% | |
| Potassium | 428.19mg | 22% | |
| Total Carbs | 9.12g | 7% | |
| Sugars | 1.28g | 13% | |
| Dietary Fiber | 5.95g | 58% | |
| Protein | 1.79g | 9% | |
| Vitamin C | 14.5mg | 59% | |
| Iron | 0.9mg | 12% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Salsa
Peeled tomatoes (rosedale brand preferred) and 10 more.. -
Citrusy Avocado Dip
Ripe avocados, peeled, pitted, and coarsely chopped and 6 more.. -
Fresh Salsa
Tomatoes, ripe, Jalapeno peppers, Onions and 5 more.. -
Pico De Gallo
Tomatoes, Jalapenos, Onion, Green bell pepper and 7 more.. -
Low-Carb Guacamole
Ripe avocados, Minced onions, Lime juice, Garlic, crushed and 2 more.. -
Smoky Guacamole
Avocados, peeled, seeded and squeezed into a bowl and 6 more.. -
Healthy Mexican Tortilla Pizza
Whole wheat tortillas or 4 small corn tortillas and 12 more..
Also Try
-
Grilled BBQ Chicken Sandwiches with Spicy Avocado Spread
Skinless, boneless chicken breast cutlets and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
