Spicy Avocado Gazpacho Recipe

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Spicy Avocado Gazpacho
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Ingredients:

Directions:

  1. Liquidize the avocados with the help of the tomatoes and the mineral water, add the garlic and the chillies and blitz. Add the vinegar and olive oil and adjust salt. Pass through a fine sieve and refrigerate for 1/2 hour at least for flavours to meld.
  2. Clean the sardines and fillet them. Add a pinch of salt, a few drops of vinegar and the ginger oil heated to 50 degrees, and put into the fridge.
  3. The sweet corn juice is obtained by liquidizing a 350 gram tin of sweet corn with its liquid, and pass through a fine sieve. Afterwards add the tequila and the lemon juice.
  4. Place the gazpacho in a deep bowl with three pieces of sardine ( one sardine cut into three) and top with a little toasted corn and a touch of spicy oil. Serve the chupito on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.33 Kcal (3711 kJ)
Calories from fat 230.31 Kcal
% Daily Value*
Total Fat 25.59g 39%
Sodium 356.56mg 15%
Potassium 546.35mg 12%
Total Carbs 78.67g 26%
Sugars 12.13g 49%
Dietary Fiber 7.07g 28%
Protein 2.1g 4%
Vitamin C 139.6mg 233%
Iron 1mg 6%
Calcium 53mg 5%
Amount Per 100 g
Calories 101.9 Kcal (427 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 39%
Sodium 41mg 15%
Potassium 62.82mg 12%
Total Carbs 9.05g 26%
Sugars 1.39g 49%
Dietary Fiber 0.81g 28%
Protein 0.24g 4%
Vitamin C 16.1mg 233%
Iron 0.1mg 6%
Calcium 6.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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