Directions:
- Drain your tuna well and mix all of the tuna salad ingredients together. Everyone's different in how spicy they like their food, so you may want to taste it and add a little more spice to make it to your liking. Refrigerate until ready to use.
- Serve with crackers for a delicious appetizer or on a tuna salad; you may even want to try it as a twist on the regular tuna salad sandwich. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.87 Kcal (334 kJ) | ||
| Calories from fat | 70.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 7.21mg | 2% | |
| Sodium | 75.69mg | 3% | |
| Potassium | 14.19mg | 0% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 309.04 Kcal (1294 kJ) | ||
| Calories from fat | 272.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.31g | 12% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 2% | |
| Sodium | 292.85mg | 3% | |
| Potassium | 54.89mg | 0% | |
| Total Carbs | 2.59g | 0% | |
| Sugars | 1.96g | 2% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 7.3g | 4% | |
| Vitamin C | 4.5mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 15.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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