Spiced New England Sweet Potato Pie With a Bourbon Kick Recipe

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Spiced New England Sweet Potato Pie With a Bourbon Kick
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Ingredients
17
Count
Nutrition
315
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a 3-quart saucepan, combine the sweet potatoes and enough water to cover them; heat to boiling over high heat. Reduce the heat to low; cover and simmer 15 to 20 minutes or until the potatoes are fork-tender. Drain well.
  3. In large mixing bowl, use a potato masher to mash the sweet potatoes with maple syrup, brown sugar, vanilla, butter, salt, spices, eggs, and bourbon until well blended. (Sweet potatoes have a coarse texture to them, so there will be some very small lumps that give the filling a textured look.)
  4. Stir the milk crystals into water and add to the sweet potato mixture; spoon into the pie shell. Bake in preheated oven for one hour or until filling is just set in the center. If necessary, cover the edge of the pie crust with foil during the last 20 minutes of baking to prevent overbrowning.
  5. Cool the pie thoroughly on a wire rack to serve at room temperature, or cool slightly, then cover and refrigerate to serve cold later. Garnish with whipped cream and candied ginger.
  6. Cook's Tip: This pie can also be made without using a crust. Pour ingredients into a buttered 9-inch pie plate and bake 40 minutes at 375 degrees F. or until knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.41 Kcal (1321 kJ)
Calories from fat 122.86 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 88.17mg 29%
Sodium 233.22mg 10%
Potassium 400.58mg 9%
Total Carbs 42g 14%
Sugars 22.24g 89%
Dietary Fiber 3.01g 12%
Protein 4.78g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.9mg 31%
Iron 1.4mg 8%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 147.22 Kcal (616 kJ)
Calories from fat 57.34 Kcal
% Daily Value*
Total Fat 6.37g 21%
Cholesterol 41.15mg 29%
Sodium 108.85mg 10%
Potassium 186.97mg 9%
Total Carbs 19.6g 14%
Sugars 10.38g 89%
Dietary Fiber 1.41g 12%
Protein 2.23g 10%
Vitamin C 1mg 4%
Vitamin A 0.4mg 31%
Iron 0.7mg 8%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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