Spiced Meat Logs Recipe

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Spiced Meat Logs
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Ingredients:

Directions:

  1. Mix spices together.
  2. Add water to the spices.
  3. Mix with the ground hamburger, mix well.
  4. Form into 3 or 4 rolls, depending on how fat you make them.
  5. Cover rolls with foil.
  6. Refrigerate 24 hours.
  7. Preheat oven to 300 degrees.
  8. Bake the sausage rolls for 2 hours in oven.
  9. Cooland drain off any fat.
  10. (wrap paper towels around them to absorb any grease, after they are completely cool).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.5 Kcal (525 kJ)
Calories from fat 42.97 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 57.15mg 19%
Sodium 94.72mg 4%
Potassium 349.7mg 7%
Total Carbs 1.26g 0%
Sugars 0.6g 2%
Dietary Fiber 0.22g 1%
Protein 20.2g 40%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 126.33 Kcal (529 kJ)
Calories from fat 43.25 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 57.53mg 19%
Sodium 95.34mg 4%
Potassium 351.99mg 7%
Total Carbs 1.27g 0%
Sugars 0.61g 2%
Dietary Fiber 0.22g 1%
Protein 20.33g 40%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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