Ingredients:
- you can partially cook the shrimp if you desire by plunging into rapidly boiling water for 1 minute. cool slightly and chop
- for spice mix, use your favorite store-bought blend or your favorite combinations of cumin, hot pepper , coriander , curry powder , dried herbs etc; plus salt
Directions:
- Place potatoes and garlic cloves in saucepan in water to cover. Cook 15-20 minutes until tender. Drain well and return to saucepan. Mash until smooth. A touch of olive oil will help to smooth potatoes and add flavor
- Add shrimp, parsley, bread crumbs, chili pepper, onion, and 1 1/2 teaspoons of spice mix. Stir to blend well. Season with salt. Form mixture into 10-12 11/2 inch-diameter patties. Alternatively, shape into 6-8 larger patties.
- Preheat oven to 375°F. Lightly coat cakes in flour. Heat 3 Tbsp oil in heavy large skillet over medium-high heat. Pan-sear cakes in single-layer batches until brown, adding more oil if necessary, about 2 minutes per side. Place on baking sheet. Bake until heated through, about 5 minutes.
- Make Ahead
- Place pan-seared shrimp cakes onto baking sheet and hold at room temperature up to 1 hour or refrigerate up to 1 day. When ready to serve, bake in oven 5-7 minutes until heated through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1690.68 Kcal (7079 kJ) | ||
| Calories from fat | 896.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.66g | 153% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 3001.06mg | 125% | |
| Potassium | 2630.94mg | 56% | |
| Total Carbs | 175.6g | 59% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 15.93g | 64% | |
| Protein | 32.89g | 66% | |
| Vitamin C | 136.7mg | 228% | |
| Iron | 11.4mg | 63% | |
| Calcium | 258mg | 26% | |
| Amount Per 100 g | |||
| Calories | 169.54 Kcal (710 kJ) | ||
| Calories from fat | 89.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 153% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 44% | |
| Sodium | 300.94mg | 125% | |
| Potassium | 263.82mg | 56% | |
| Total Carbs | 17.61g | 59% | |
| Sugars | 1.03g | 41% | |
| Dietary Fiber | 1.6g | 64% | |
| Protein | 3.3g | 66% | |
| Vitamin C | 13.7mg | 228% | |
| Iron | 1.1mg | 63% | |
| Calcium | 25.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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