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Spice-Rubbed Sticky Ribs Recipe

Spice-Rubbed Sticky Ribs Recipe

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Ingredients

Count

Nutrition

1107

Calories

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Ingredients:

Serving

4 racks pork loin back ribs (baby back) or 2 racks pork spareribs (about 8 lb. total), fat trimmed
about 6 tbsp spice rub ( recipes follow)
1 1/3 cups glaze ( recipes follow)

Directions:

Rinse ribs and pat dry. Rub spice mixture over both sides.
Line two 12- by 17-inch baking pans with foil. Set a rack in each and lightly coat with cooking oil spray. Set ribs, meaty side up, in a single layer on racks.
Bake in a 425° oven until ribs are lightly browned on top, 20 to 30 minutes. Turn each slab over and switch pan positions. Continue baking until ribs are browned, 20 to 30 minutes longer.
Brush generously with glaze. Continue baking, basting occasionally, until glaze is browned and bubbly, 6 to 12 minutes. Turn ribs over and brush generously with more glaze. Bake, basting occasionally, until glaze is browned and meat between ribs is no longer pink in the center (cut to test), 6 to 12 minutes longer.
Transfer ribs to a board. Let rest 5 minutes. Cut between ribs.
Chili-cumin rub. Mix 3 tablespoons chili powder, 3 tablespoons coarse salt, and 2 tablespoons cumin seeds.
Curry spice rub. Mix 3 tablespoons coarse salt, 3 tablespoons curry powder, 1 tablespoon ground ginger, and 1 tablespoon ground coriander.
Honey-lime-chipotle glaze. Mix 1 cup honey; 6 tablespoons lime juice; and 2 tablespoons minced canned chipotle chiles, Asian red chili paste, or hot chile flakes.
Apricot-mustard glaze. In a blender, whirl 1 1/3 cups apricot jam, 1/2 cup Dijon mustard, and 1/2 cup white wine vinegar until smooth.
Per serving with chili-cumin rub and honey-lime-chipotle glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1106.86 Kcal (4634 kJ)
Calories from fat	36.1 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	3.15mg	1%
Sodium	21.36mg	1%
Potassium	151.54mg	3%
Total Carbs	272.43g	91%
Sugars	251.74g	1007%
Dietary Fiber	2.81g	11%
Protein	0.86g	2%
Vitamin C	5.1mg	8%
Iron	4.6mg	26%
Calcium	143.6mg	14%

Amount Per 100 g
Calories	340.07 Kcal (1424 kJ)
Calories from fat	11.09 Kcal
		% Daily Value*
Total Fat	1.23g	6%
Cholesterol	0.97mg	1%
Sodium	6.56mg	1%
Potassium	46.56mg	3%
Total Carbs	83.7g	91%
Sugars	77.35g	1007%
Dietary Fiber	0.86g	11%
Protein	0.27g	2%
Vitamin C	1.6mg	8%
Iron	1.4mg	26%
Calcium	44.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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