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Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach Recipe

Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach Recipe

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Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach

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Ingredients

Count

Nutrition

11908

Calories

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Ingredients:

Serving

salmon
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp paprika
1/8 tsp ground cinnamon
1/8 tsp freshly ground black pepper
27 oz skinless salmon fillet, cooked per recipe, net from 2 1/4 lb fresh
230 g (2 cups thinly sliced) onion
1 cooking spray
spinach
1 tsp olive oil
2 garlic cloves, minced
12 oz fresh baby spinach
1 tsp grated lemon rind
1/4 tsp salt
1 tbsp fresh lemon juice
garnish
2 tbsp chopped fresh cilantro

Directions:

Preheat oven to 400°.
To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400° for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.
Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.
Riesling's fruitiness offsets the spices while its clean, pure freshness is exactly the right counterpoint to the rich salmon.
CALORIES 325 (37% from fat); FAT 13.2g (sat 2g,mono 4.6g,poly 5g); PROTEIN 40.3g; CHOLESTEROL 107mg; CALCIUM 76mg; SODIUM 472mg; FIBER 3.4g; IRON 3.6mg; CARBOHYDRATE 10.7g

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11907.55 Kcal (49855 kJ)
Calories from fat	392.53 Kcal
		% Daily Value*
Total Fat	43.61g	67%
Cholesterol	431.89mg	144%
Sodium	3771.3mg	157%
Potassium	43974.66mg	936%
Total Carbs	2401.53g	801%
Sugars	1059.86g	4239%
Dietary Fiber	536.59g	2146%
Protein	467.36g	935%
Vitamin C	1956.7mg	3261%
Iron	11.5mg	64%
Calcium	6516.6mg	652%

Amount Per 100 g
Calories	43.15 Kcal (181 kJ)
Calories from fat	1.42 Kcal
		% Daily Value*
Total Fat	0.16g	67%
Cholesterol	1.57mg	144%
Sodium	13.67mg	157%
Potassium	159.36mg	936%
Total Carbs	8.7g	801%
Sugars	3.84g	4239%
Dietary Fiber	1.94g	2146%
Protein	1.69g	935%
Vitamin C	7.1mg	3261%
Calcium	23.6mg	652%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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