Spice-Rubbed Roasted Salmon with Lemon-Garlic Spinach |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Salmon is popular fare on various Jewish holidays. The spice rub lends an earthy, exotic taste. Cooking Light, DECEMBER 2007 salt, cumin, coriander, paprika, cinnamon, black pepper, salmon fillet, onion, cooking spray, olive oil, garlic, fresh baby spinach, grated lemon rind, salt, lemon juice, cilantro cvt Ingredients:
salmon |
1/2 teaspoon salt |
1/2 teaspoon ground cumin |
1/2 teaspoon ground coriander |
1/4 teaspoon paprika |
1/8 teaspoon ground cinnamon |
1/8 teaspoon freshly ground black pepper |
27 ounces skinless salmon fillet, cooked per recipe, net from 2 1/4 pounds fresh |
230 g (2 cups thinly sliced) onion |
1 cooking spray |
spinach |
1 teaspoon olive oil |
2 garlic cloves, minced |
12 ounce fresh baby spinach |
1 teaspoon grated lemon rind |
1/4 teaspoon salt |
1 tablespoon fresh lemon juice |
garnish |
2 tablespoons chopped fresh cilantro |
Directions:
1. Preheat oven to 400°.
2. To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400° for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
3. To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.
4. Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.
5. Riesling's fruitiness offsets the spices while its clean, pure freshness is exactly the right counterpoint to the rich salmon.
6. CALORIES 325 (37% from fat); FAT 13.2g (sat 2g,mono 4.6g,poly 5g); PROTEIN 40.3g; CHOLESTEROL 107mg; CALCIUM 76mg; SODIUM 472mg; FIBER 3.4g; IRON 3.6mg; CARBOHYDRATE 10.7g
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