Special Pumpkin Cookie Dip Recipe

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Special Pumpkin Cookie Dip
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Ingredients
5
Count
Nutrition
75
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a mixing bowl, beat the cream cheese and mashmallow creme together until smooth.
  2. Stir in pumpkin, cinnamon and orange zest.
  3. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.67 Kcal (313 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 7.8mg 3%
Sodium 26.87mg 1%
Potassium 37.74mg 1%
Total Carbs 13.2g 4%
Sugars 8.8g 35%
Dietary Fiber 0.47g 2%
Protein 0.53g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 253.11 Kcal (1060 kJ)
Calories from fat 73.72 Kcal
% Daily Value*
Total Fat 8.19g 4%
Cholesterol 26.43mg 3%
Sodium 91.09mg 1%
Potassium 127.93mg 1%
Total Carbs 44.73g 4%
Sugars 29.84g 35%
Dietary Fiber 1.59g 2%
Protein 1.8g 1%
Vitamin C 4.6mg 2%
Iron 0.4mg 1%
Calcium 53.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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