Special K Marshmallow Treats! Recipe

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Special K Marshmallow Treats!
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Ingredients
5
Count
Nutrition
690
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Melt butter over med-high heat in a large non-stick saucepan.
  2. Add marshmallows all at once, stirring constantly until smooth and creamy.
  3. Add cereal to the melted marshmallow.
  4. Toss in the pot until cereal is coated.
  5. Press into buttered 9X13 pan and sprinkle with kosher salt.
  6. Cool. Slice. Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.52 Kcal (2887 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 15.25mg 5%
Sodium 1200.13mg 50%
Potassium 519.45mg 11%
Total Carbs 140.96g 47%
Sugars 35.58g 142%
Dietary Fiber 15.31g 61%
Protein 15.15g 30%
Vitamin C 443.6mg 739%
Vitamin A 0.1mg 2%
Iron 88.9mg 494%
Calcium 5916.8mg 592%
Amount Per 100 g
Calories 352.57 Kcal (1476 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 23%
Cholesterol 7.8mg 5%
Sodium 613.66mg 50%
Potassium 265.61mg 11%
Total Carbs 72.08g 47%
Sugars 18.19g 142%
Dietary Fiber 7.83g 61%
Protein 7.75g 30%
Vitamin C 226.8mg 739%
Iron 45.5mg 494%
Calcium 3025.4mg 592%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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