Special Carrots Recipe

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Special Carrots
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Ingredients:

Directions:

  1. Combine all ingredients in a medium saucepan then bring to a boil.
  2. Cover and reduce heat then simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.01 Kcal (586 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 90.44mg 4%
Potassium 424.55mg 9%
Total Carbs 19.4g 6%
Sugars 12.77g 51%
Dietary Fiber 3.86g 15%
Protein 1.44g 3%
Vitamin C 7.9mg 13%
Vitamin A 1.2mg 40%
Calcium 49mg 5%
Amount Per 100 g
Calories 85.29 Kcal (357 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 9%
Cholesterol 9.3mg 5%
Sodium 55.09mg 4%
Potassium 258.63mg 9%
Total Carbs 11.82g 6%
Sugars 7.78g 51%
Dietary Fiber 2.35g 15%
Protein 0.88g 3%
Vitamin C 4.8mg 13%
Vitamin A 0.7mg 40%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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