Sparga Leves Z Galuska (Hungarian Asparagus Soup W/ Dumplings) Recipe

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Sparga Leves Z Galuska (Hungarian Asparagus Soup W/ Dumplings)
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Ingredients:

Directions:

  1. In a large pot, boil the potato in water until tender; then grate.
  2. Mix flour, potato, and salt together thoroughly.
  3. Make a well and drop in the egg, then beat with a wooden spoon.
  4. Add as much cold water as needed to hold the dough together (about 1/8 of a cup).
  5. Mix vigorously until the dough starts to blister and come away from the sides of the bowl.
  6. Let rest for at least 45 minutes, then turn out on a wet cutting board and using a knife to cut off pieces about 1/2-inch long and approximately the width of a pencil.
  7. Drop the pieces into a large pot of boiling water (the same pot you used to boil the potato).
  8. A few seconds after they float to the surface remove them with a slotted spoon and let them drain.
  9. Make roux by heating butter in a saucepan and stirring in the flour, pepper, nutmeg and parsley; continue stirring constantly for 3-5 minutes then dilute with stock, blending thoroughly to be sure that there are no lumps.
  10. Add salt, sugar, and brandy or extract and bring to a boil.
  11. Add the asparagus and simmer, uncovered, just until the asparagus is tender (5-10 minutes).
  12. Mix in cream.
  13. Taste for seasonings and simmer for 5 more minutes.
  14. Drop dumplings into the soup just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.28 Kcal (1542 kJ)
Calories from fat 138.28 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 53.9mg 18%
Sodium 2327.62mg 97%
Potassium 729.45mg 16%
Total Carbs 46.3g 15%
Sugars 6.08g 24%
Dietary Fiber 6.54g 26%
Protein 12.21g 24%
Vitamin C 11.6mg 19%
Vitamin A 0.4mg 12%
Iron 4.5mg 25%
Calcium 180.7mg 18%
Amount Per 100 g
Calories 88.38 Kcal (370 kJ)
Calories from fat 33.18 Kcal
% Daily Value*
Total Fat 3.69g 24%
Cholesterol 12.93mg 18%
Sodium 558.56mg 97%
Potassium 175.05mg 16%
Total Carbs 11.11g 15%
Sugars 1.46g 24%
Dietary Fiber 1.57g 26%
Protein 2.93g 24%
Vitamin C 2.8mg 19%
Vitamin A 0.1mg 12%
Iron 1.1mg 25%
Calcium 43.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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