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Spareribs in Sweet Honey Sauce Recipe

Spareribs in Sweet Honey Sauce Recipe

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Ingredients:

Serving

500 g spareribs
3 eggs, whisked
3 tbsp cornflour
3/4 cup tomato sauce or 3/4 cup ketchup
4 tbsp hp steak sauce
4 tbsp honey
salt ( as much or as little as you like)
oil (for frying )
green coriander , for garnishing

Directions:

Beat the spareribs with a meat hammer.
Marinate the meat in a mixture of the Salt, whisked egg, half of the cornflour required(1tbsp). Keep aside at room temperature for 30-40 minutes.
Heat oil in frypan and add the marinated succulent meat and deep fry.
Drain excess oil with absorbent paper and keep aside to cool.
Prepare the sauce by mixing the sauces and honey.
Heat some more oil in a wok. Slowly add the sweet honey sauce and let it simmer for a little while. Then add the spare ribs and combine together well.
Add the remaining 1 tbsp of cornflour to the ribs as it will act as a thickening agent.
Serve hot, garnished with some green coriander, with any Chinese main meal accompaniments and rice or warm noodles.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.7 Kcal (1539 kJ)
Calories from fat	192.97 Kcal
		% Daily Value*
Total Fat	21.44g	33%
Cholesterol	148.51mg	50%
Sodium	748.98mg	31%
Potassium	362.36mg	8%
Total Carbs	26.59g	9%
Sugars	15.42g	62%
Dietary Fiber	0.79g	3%
Protein	15.83g	32%
Vitamin C	2.9mg	5%
Iron	1.7mg	9%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	221.28 Kcal (926 kJ)
Calories from fat	116.12 Kcal
		% Daily Value*
Total Fat	12.9g	33%
Cholesterol	89.37mg	50%
Sodium	450.72mg	31%
Potassium	218.06mg	8%
Total Carbs	16g	9%
Sugars	9.28g	62%
Dietary Fiber	0.47g	3%
Protein	9.53g	32%
Vitamin C	1.7mg	5%
Iron	1mg	9%
Calcium	20mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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