Directions:
- Slice edges off of potatoes so that potatoes are roughly square; thinly slice. Heat olive oil in medium skillet over medium heat. Add potatoes and lightly fry. Remove potatoes with a slotted spoon and set aside.
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Remove bacon, crumble and set aside. Reserve 1 tablespoon bacon grease and cook ham, onion and red pepper. Remove from heat.
- Beat together eggs and Spanish seasoning. Pour eggs into skillet with vegetables. Add bacon and potatoes. Cook over medium heat, without stirring until bottom begins to brown. Turn omelet over and allow both sides to brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.63 Kcal (1619 kJ) | ||
| Calories from fat | 269.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.97g | 46% | |
|---|---|---|---|
| Cholesterol | 185.28mg | 62% | |
| Sodium | 412.31mg | 17% | |
| Potassium | 396.37mg | 8% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 1mg | 34% | |
| Iron | 7.8mg | 43% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.66 Kcal (819 kJ) | ||
| Calories from fat | 136.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 46% | |
|---|---|---|---|
| Cholesterol | 93.76mg | 62% | |
| Sodium | 208.66mg | 17% | |
| Potassium | 200.59mg | 8% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 6.78g | 27% | |
| Vitamin C | 8.7mg | 29% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 4mg | 43% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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