Spanish Rice with Sausage Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1 medium onion, chopped
1 cup chopped celery
1 can (28 oz) diced tomatoes, undrained
2-1/2 cups water
1-1/4 cups uncooked long grain rice
1/2 cup chili sauce or salsa
1-1/2 cups (6 oz) shredded sharp cheddar cheese

Directions:

In a skillet, cook sausage, onion and celery over medium heat until meat is no longer pink and vegetables are tender; drain. Add tomatoes, water rice and chili sauce. Cover and cook over low heat for 30 minutes or until rice is tender. Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes or until cheese is melted. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.55 Kcal (2653 kJ)
Calories from fat	264.65 Kcal
		% Daily Value*
Total Fat	29.41g	45%
Cholesterol	100.66mg	34%
Sodium	1513.11mg	63%
Potassium	759.86mg	16%
Total Carbs	56.2g	19%
Sugars	6.15g	25%
Dietary Fiber	5.49g	22%
Protein	33.6g	67%
Vitamin C	10.3mg	17%
Vitamin A	0.1mg	4%
Iron	3.2mg	18%
Calcium	124.4mg	12%

Amount Per 100 g
Calories	149.45 Kcal (626 kJ)
Calories from fat	62.43 Kcal
		% Daily Value*
Total Fat	6.94g	45%
Cholesterol	23.75mg	34%
Sodium	356.95mg	63%
Potassium	179.25mg	16%
Total Carbs	13.26g	19%
Sugars	1.45g	25%
Dietary Fiber	1.29g	22%
Protein	7.93g	67%
Vitamin C	2.4mg	17%
Iron	0.8mg	18%
Calcium	29.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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