Spanish Omelette Sandwich Recipe

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Ingredients:

Serving

6 oz chorizo sausage
1 small onion, chopped
2 garlic cloves, minced
1/2 small green bell pepper, chopped
1/2 small red bell pepper, chopped
1 tsp oregano, crumbled ( preferably mediterranean)
1 medium boiling potato, boiled, peeled and cut into 1/2 inch cubes
1 loaf italian bread (about 1 lb) or 1 loaf french bread, 8 inch round ( about 1 lb)
3 tbsp extra virgin olive oil
8 large eggs
salt & freshly ground black pepper

Directions:

Cook sausage over medium heat, breaking up into pieces with fork, about 5 minutes. Transfer to bowl with slotted spoon.
Add onions and garlic to skillet. Cook until golden-brown, stirring frequently, about 4 minutes. Add peppers and oregano. Cook until peppers are tender, stirring occasionally, about 3 minutes. Add to sausage and gently stir in potato. (can be prepared 1 day ahead – cover and refrigerate).
Preheat oven to 350 degrees F.
Cut bread in half horizontally with long, serrated knife. Remove doughy center, leaving a 1 inch shell. Flatten shells lightly with rolling pin. Brush shells with 2 tblsps olive oil. Reassemble loaf and wrap with foil. Place in oven to warm.
Beat eggs to blend in large bowl. Mix with sausage mixture and season to taste.
Remove bread from oven.
Preheat broiler.
Heat remaining 1 tblsp oil in 8 inch non-stick skillet over medium heat. Add egg mixture and swirl with rubber spatula. Cook until bottom is light brown and eggs are slightly soft on top, about 5 minutes. Transfer omelette to broiler and cook until top is just set, about 2 minutes longer.
Unwrap bread and slide omelette onto bottom half. Cover with top, cut into 6 wedges and serve. (this is good hot or cold).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.12 Kcal (1893 kJ)
Calories from fat	189.68 Kcal
		% Daily Value*
Total Fat	21.08g	32%
Cholesterol	250.27mg	83%
Sodium	663.88mg	28%
Potassium	334.93mg	7%
Total Carbs	48.87g	16%
Sugars	4.34g	17%
Dietary Fiber	4.73g	19%
Protein	17.61g	35%
Vitamin C	26.1mg	44%
Vitamin A	0.7mg	25%
Iron	12.3mg	68%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	187.86 Kcal (787 kJ)
Calories from fat	78.81 Kcal
		% Daily Value*
Total Fat	8.76g	32%
Cholesterol	103.99mg	83%
Sodium	275.85mg	28%
Potassium	139.17mg	7%
Total Carbs	20.31g	16%
Sugars	1.8g	17%
Dietary Fiber	1.96g	19%
Protein	7.32g	35%
Vitamin C	10.9mg	44%
Vitamin A	0.3mg	25%
Iron	5.1mg	68%
Calcium	48.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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