Amount Per 1 Serving | |||
Calories | 241.47 Kcal (1011 kJ) | ||
Calories from fat | 37.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.13g | 6% | |
---|---|---|---|
Cholesterol | 62mg | 21% | |
Sodium | 886.3mg | 37% | |
Potassium | 266.99mg | 6% | |
Total Carbs | 38.71g | 13% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 7.39g | 30% | |
Protein | 11.55g | 23% | |
Vitamin C | 11.7mg | 20% | |
Iron | 4.5mg | 25% | |
Calcium | 592.6mg | 59% |
Amount Per 100 g | |||
Calories | 62.97 Kcal (264 kJ) | ||
Calories from fat | 9.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 6% | |
---|---|---|---|
Cholesterol | 16.17mg | 21% | |
Sodium | 231.15mg | 37% | |
Potassium | 69.63mg | 6% | |
Total Carbs | 10.1g | 13% | |
Sugars | 1.06g | 16% | |
Dietary Fiber | 1.93g | 30% | |
Protein | 3.01g | 23% | |
Vitamin C | 3.1mg | 20% | |
Iron | 1.2mg | 25% | |
Calcium | 154.6mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.