Span-Asian Gazpacho Recipe

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Ingredients:

Serving

1/2 cucumber, peeled and diced
1/2 yellow zucchini, peeled and diced
1 small red pepper, seeded and diced
1/2 cup daikon radish, finely chopped
1/2 cup leek, finely chopped and rinsed well
1/2 cup button mushroom, diced small
1/3 cup fresh cilantro, chopped small
2 tbsp shoyu
1/4 tsp red pepper flakes
1/2 cup rice vinegar (regular or seasoned )
2 tsp regular sesame oil
2 cups fresh vegetable broth, chilled
1 cup v8 vegetable juice (or similar) or 1 cup tomato juice, chilled (or similar)
1 cup asian cracker (optional)

Directions:

In a large serving bowl, combine the cucumber, zucchini, red pepper, daikon, leeks, mushrooms, and fresh cilantro. Set aside.
In a bowl stir together, the red pepper flakes (or red jalapeno), rice vinegar, and sesame oil. Stir in the broth and tomato juice and mix well.
Chill the soup at least 1 hour but up to 2 hours.
Ladle soup into individual bowls, add an ice cube and sprinkle with Asian crackers if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.5 Kcal (1547 kJ)
Calories from fat	36.14 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	1.23mg	0%
Sodium	1262.3mg	53%
Potassium	570.74mg	12%
Total Carbs	76.49g	25%
Sugars	14.56g	58%
Dietary Fiber	3.75g	15%
Protein	6.97g	14%
Vitamin C	196.5mg	327%
Iron	3.1mg	17%
Calcium	60mg	6%

Amount Per 100 g
Calories	47.44 Kcal (199 kJ)
Calories from fat	4.64 Kcal
		% Daily Value*
Total Fat	0.52g	6%
Cholesterol	0.16mg	0%
Sodium	162.07mg	53%
Potassium	73.28mg	12%
Total Carbs	9.82g	25%
Sugars	1.87g	58%
Dietary Fiber	0.48g	15%
Protein	0.9g	14%
Vitamin C	25.2mg	327%
Iron	0.4mg	17%
Calcium	7.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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