Spaghettini and Meatballs Recipe

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Spaghettini and Meatballs
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Ingredients:

Directions:

  1. Place the ground meats, bread crumbs, parsley, Parmesan, salt, pepper, nutmeg, egg, and 3/4 cup warm water in a bowl. Combine very lightly using your hands, lightly form the mixture into 2-inch meatballs.
  2. Pour equal amounts of vegetable oil and olive oil into a large (12-inch) skillet to a depth of 1/4-inch. Heat the oil. place the meatballs, in batches, in the oil and brown them well on all sides over medium-low heat, turning carefully with a spatula or a fork. Remove the meatballs to a plate covered with paper towels to absorb the grease. Discard the oil but don't clean the pan.
  3. For the sauce, heat the olive oil in the same pan. Add the onion and diced pancetta and saute over medium heat for about 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and deglaze the pan on high heat, scraping up all the brown bits in the pan, until about 50 percent the liquid evaporate. Stir in the tomatoes, parsley, and seasonings.
  4. Return the meatballs to the sauce, cover, and simmer on the lowest heat for 25 to 30 minutes, until the meatballs are cooked through. Serve hot on cooked spaghettini and sprinke with parmigiano-reggiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.07 Kcal (3576 kJ)
Calories from fat 371.94 Kcal
% Daily Value*
Total Fat 41.33g 64%
Cholesterol 126.78mg 42%
Sodium 1797.06mg 75%
Potassium 555.24mg 12%
Total Carbs 77.63g 26%
Sugars 3.68g 15%
Dietary Fiber 4.94g 20%
Protein 37.09g 74%
Vitamin C 6.9mg 12%
Iron 4.8mg 27%
Calcium 166.4mg 17%
Amount Per 100 g
Calories 269.16 Kcal (1127 kJ)
Calories from fat 117.22 Kcal
% Daily Value*
Total Fat 13.02g 64%
Cholesterol 39.96mg 42%
Sodium 566.36mg 75%
Potassium 174.99mg 12%
Total Carbs 24.47g 26%
Sugars 1.16g 15%
Dietary Fiber 1.56g 20%
Protein 11.69g 74%
Vitamin C 2.2mg 12%
Iron 1.5mg 27%
Calcium 52.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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