Spaghetti With Sugar Snap Peas and Prosciutto! Recipe

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Spaghetti With Sugar Snap Peas and Prosciutto!
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil and cook pasta as label directs. (al dente) I allways cook 2 minutes less than directed).Drain, but save 1/3 c of the pasta water.
  2. In the same pot add the wine, strips of lemon peel (nice and widestrips) and garlic to a simmer over medium-high heat. (both will be removed later. :-).
  3. Cut the butter into slices and whisk into the simmering wine, then the olive oil.Add 1 teaspoons of salt and fresh ground pepper.
  4. Add the spinach. I use 6 heaping cups. Cook tossing until wilted.
  5. Add the snap peas. and cook 2-3 minutes. Remove the lemon peel and smashe garlic clove.Add the spaghetti to the pot and tosss adding some or all of the reserved pasta water. Add Prociutto and parsley, toss well and serve topped with coarse grate Pecorino Romano. Add more ground pepper at the table if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.96 Kcal (2767 kJ)
Calories from fat 280.04 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 60.25mg 20%
Sodium 841.81mg 35%
Potassium 647.3mg 14%
Total Carbs 71.01g 24%
Sugars 3.75g 15%
Dietary Fiber 4.23g 17%
Protein 22.23g 44%
Vitamin C 32mg 53%
Vitamin A 0.7mg 25%
Iron 56.9mg 316%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 236.63 Kcal (991 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 48%
Cholesterol 21.57mg 20%
Sodium 301.37mg 35%
Potassium 231.74mg 14%
Total Carbs 25.42g 24%
Sugars 1.34g 15%
Dietary Fiber 1.51g 17%
Protein 7.96g 44%
Vitamin C 11.5mg 53%
Vitamin A 0.3mg 25%
Iron 20.4mg 316%
Calcium 44.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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