Directions:
- Put a pan of water on over a high heat to boil. Meanwhile, snip the chorizo into strips with scissors, and chop the parsley and peppers (check for stray seeds first).
- When the water is boiling briskly, add the spaghetti with a good measure of salt, stir and return to the boil. Cook according to pack instructions.
- In a large frying pan, heat the oil, add the chorizo and peppers and plenty of black pepper.
- Cook for a minute or so, until heated through and the juices are stained red from the paprika in the chorizo.
- Scoop half a mugful of pasta water from the pan, drain the remainder and tip the spaghetti into the frying pan.
- Add the parsley and parmesan, toss well and splash in the pasta water, to moisten.
- Hand round extra parmesan at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.9 Kcal (1892 kJ) | ||
| Calories from fat | 140.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 323.04mg | 13% | |
| Potassium | 386.6mg | 8% | |
| Total Carbs | 60.83g | 20% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 16.66g | 33% | |
| Vitamin C | 87.3mg | 146% | |
| Iron | 2.7mg | 15% | |
| Calcium | 201.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 245.84 Kcal (1029 kJ) | ||
| Calories from fat | 76.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 24% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 4% | |
| Sodium | 175.74mg | 13% | |
| Potassium | 210.32mg | 8% | |
| Total Carbs | 33.09g | 20% | |
| Sugars | 2.98g | 22% | |
| Dietary Fiber | 2.47g | 18% | |
| Protein | 9.06g | 33% | |
| Vitamin C | 47.5mg | 146% | |
| Iron | 1.5mg | 15% | |
| Calcium | 109.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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