Spaghetti With Snap Peas and Prosciutto (Food Network Kitchens) Recipe
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Directions:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook as the label directs.
- Bring the wine, garlic and lemon zest to a simmer in a large skillet over medium-high heat. Gradually whisk in the butter, then the olive oil, until thickened; add 1 teaspoon salt, and pepper to taste. Add the escarole and cook until wilted, about 3 minutes. Add the snap peas and cook until tender, 2 to 3 minutes. Discard the garlic and lemon zest.
- Reserve 1/4 cup cooking water, then drain the spaghetti and add to the skillet. Add 1 to 2 tablespoons cooking water and 1 teaspoon salt; toss, adding more cooking water as needed to loosen. Divide among plates and top with the prosciutto, parsley and pecorino.
- Per serving: Calories 715; Fat 34 g (Saturated 15 g); Cholesterol 74 mg; Sodium 1,992 mg; Carbohydrate 73 g; Fiber 7 g; Protein 28 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.59 Kcal (2950 kJ) | ||
| Calories from fat | 333 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37g | 57% | |
|---|---|---|---|
| Cholesterol | 71.17mg | 24% | |
| Sodium | 2562.72mg | 107% | |
| Potassium | 822.23mg | 17% | |
| Total Carbs | 70.6g | 24% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 27.45g | 55% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 55.5mg | 308% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 112.98 Kcal (473 kJ) | ||
| Calories from fat | 53.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 57% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 24% | |
| Sodium | 410.94mg | 107% | |
| Potassium | 131.85mg | 17% | |
| Total Carbs | 11.32g | 24% | |
| Sugars | 0.63g | 16% | |
| Dietary Fiber | 0.52g | 13% | |
| Protein | 4.4g | 55% | |
| Vitamin C | 4.3mg | 45% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 8.9mg | 308% | |
| Calcium | 26.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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