Spaghetti With Eggplant, Butternut Squash and Shrimp Recipe

Posted by
Rate It!
Spaghetti With Eggplant, Butternut Squash and Shrimp
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a heavy large nonstick frying pan over medium heat. Add onion and saute until tender, about 5 minutes. Add the garlic and saute for just a minute. Add the squash, eggplant, rosemary and thyme and saute for 8 to 10 minutes. Add the wine and broth and bring to a simmer over medium-high heat. Decrease the heat to medium-low and simmer until the squash is tender and the liquid is reduced by about half, stirring occasionally, about 10 minutes. Add the shrimp and simmer gently until almost cooked through, stirring occasionally, about 5 minutes. Season, to taste, with salt and pepper.
  2. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring often, about 5 minutes. Drain pasta. (Alternatively, you can use dried pasta, which will take 8 to 10 minutes to cook.)
  3. Toss the pasta, squash mixture, and butter in a large bowl until the liquid thickens slightly and coats the pasta. Transfer the pasta mixture to a wide shallow bowl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.7 Kcal (3411 kJ)
Calories from fat 328.95 Kcal
% Daily Value*
Total Fat 36.55g 56%
Cholesterol 81.59mg 27%
Sodium 1400.08mg 58%
Potassium 949.07mg 20%
Total Carbs 99.2g 33%
Sugars 9.33g 37%
Dietary Fiber 8.69g 35%
Protein 20.71g 41%
Vitamin C 22.9mg 38%
Vitamin A 0.9mg 32%
Iron 4mg 22%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 160.53 Kcal (672 kJ)
Calories from fat 64.82 Kcal
% Daily Value*
Total Fat 7.2g 56%
Cholesterol 16.08mg 27%
Sodium 275.88mg 58%
Potassium 187.01mg 20%
Total Carbs 19.55g 33%
Sugars 1.84g 37%
Dietary Fiber 1.71g 35%
Protein 4.08g 41%
Vitamin C 4.5mg 38%
Vitamin A 0.2mg 32%
Iron 0.8mg 22%
Calcium 22.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top