| Amount Per 1 Serving | |||
| Calories | 468.8 Kcal (1963 kJ) | ||
| Calories from fat | 161.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 28% | |
|---|---|---|---|
| Cholesterol | 45.74mg | 15% | |
| Sodium | 534.11mg | 22% | |
| Potassium | 142.82mg | 3% | |
| Total Carbs | 58.33g | 19% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 265.5mg | 1475% | |
| Calcium | 250.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 323.14 Kcal (1353 kJ) | ||
| Calories from fat | 111.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 28% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 15% | |
| Sodium | 368.16mg | 22% | |
| Potassium | 98.44mg | 3% | |
| Total Carbs | 40.21g | 19% | |
| Sugars | 2.69g | 16% | |
| Dietary Fiber | 2.26g | 13% | |
| Protein | 12.18g | 35% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 183mg | 1475% | |
| Calcium | 172.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.