Amount Per 1 Serving
Calories	459.98 Kcal (1926 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	372.73mg	16%
Potassium	333.07mg	7%
Total Carbs	93.61g	31%
Sugars	5.77g	23%
Dietary Fiber	3.99g	16%
Protein	15.6g	31%
Vitamin C	1.6mg	3%
Iron	3.8mg	21%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	327.39 Kcal (1371 kJ)
Calories from fat	15.16 Kcal
		% Daily Value*
Total Fat	1.68g	4%
Sodium	265.29mg	16%
Potassium	237.06mg	7%
Total Carbs	66.63g	31%
Sugars	4.11g	23%
Dietary Fiber	2.84g	16%
Protein	11.1g	31%
Vitamin C	1.1mg	3%
Iron	2.7mg	21%
Calcium	20.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Movie Night Meatball Subs

Hoagie rolls , hollowed out, Olive oil and 4 more..
Easy Fettuccini a La Vodka

Tomato sauce (your favorite brand ) and 6 more..
Vegetarian Pecan Meatball Hoagie

Low fat cottage cheese, Egg whites and 9 more..
Baked Ziti Casserole

Ziti, Ricotta cheese, Tomato sauce and 6 more..
Healthier Stuffed Peppers

Brown rice, Water, Lean ground beef, Garlic, minced and 10 more..
Fusilli Michelangelo with Roasted Chicken

Sun-dried tomatoes, Water, Balsamic vinegar, Sugar and 11 more..
Penne and Vodka Sauce

Penne pasta, Butter, Sliced pancetta bacon, chopped, Vodka and 3 more..
Stuffed Zucchini Boats with Meat

Water, Brown rice, Zucchini , halved lengthwise and 13 more..
Eggplant Parmesan

Eggplant, Tomato sauce, Grated parmesan cheese and 2 more..
Stuffed Peppers

Green peppers, Ground turkey, Chopped onion, Garlic, Salt and 3 more..
Polenta with Sausages

Hot italian sausages, Recipe polenta, Tomato sauce and 1 more..
I Hate Ricotta Meat & 2 Cheese Stuffed Shells

Ground beef, Onion, diced, Garlic clove, chopped and 10 more..
Stuffed Shells With Ricotta and Spinach (By Gertc96 & 2bleu)

Jumbo pasta shells , cooked al dente, Bacon, chopped and 13 more..
Italian Pasta and Sausage Dinner

Cavatappi pasta, Hot italian sausage, Sweet onion, chopped and 8 more..