Directions:
- Cook the pasta in a large saucepan of boiling water until al dente. Meanwhile, place the eggs in a saucepan of cold water, bring to the boil and cook for 10 minutes. Drain, cool under cold water, then peel. Cut the eggs into quarters.
- Finely grate the zest of the lemon to give 1 teaspoon of grated zest. Then, squeeze the lemon to give 2 tablespoons juice.
- Empty the tuna and its oil into a large bowl. Add the olices, tomato halves, anchovies, lemon zest and juice, capers and the 2 tablespoons of the parsley.
- Drain the pasta and rinse in a little cold water, then toss gently through the tuna mixture.
- Divide among the serving bowls, garnish with egg and the remining chopped parsley, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.35 Kcal (1358 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 109.41mg | 36% | |
| Sodium | 166.77mg | 7% | |
| Potassium | 196.15mg | 4% | |
| Total Carbs | 46.58g | 16% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 251.37 Kcal (1052 kJ) | ||
| Calories from fat | 53.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 12% | |
|---|---|---|---|
| Cholesterol | 84.79mg | 36% | |
| Sodium | 129.24mg | 7% | |
| Potassium | 152.01mg | 4% | |
| Total Carbs | 36.1g | 16% | |
| Sugars | 1.6g | 8% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 10.55g | 27% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 2mg | 15% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Deviled Eggs
Eggs, Mayonnaise, Dijon mustard, White balsamic vinegar and 3 more.. -
Steak Hache Avec Oeufs a Cheval (Hamburgers W/ Eggs on Horseback
Ground sirloin , shaped into 4 patties, Butter, Butter and 5 more.. -
Baked Artichoke Hearts
Water-packed artichoke hearts, 6 to 8 count, drained and 9 more.. -
Fish Fillets With Lemon and Caper Sauce
Fish fillets, Lemons, Flour, seasoned and 5 more.. -
Tuna pasta with lemon cream sauce
Pasta, shape is your choice, Olive oil, All-purpose flour and 6 more.. -
Seared Tuna With Chili
Tuna steaks, Thyme, chopped, Olive oil, Lemon, juiced and 10 more.. -
Salted Chicken
Coarse rock salt, Fennel seed, cracked, Eggs, beaten and 7 more.. -
Stuffed Flounder La Fourche
Flounder (1 1/2 lbs each), Lump crabmeat, Shrimp and 11 more.. -
Fennel Chicken
Rock salt, Fennel seeds, cracked, Eggs, beaten and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
