Spaghetti alla Pescatora (Rachael Ray) Recipe

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Spaghetti alla Pescatora (Rachael Ray)
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Ingredients:

Directions:

  1. Wash all seafood well and set aside.
  2. Heat olive oil in a large frying pan over medium-high heat. Add garlic and saute lightly, about 30 seconds. Add clams, mussels, and 4 teaspoons parsley and cook for 3 to 4 minutes. Add calamari, shrimp, salt, and red pepper and cook for 2 minutes. Add wine, stir, and then let some of the liquid evaporate for 2 minutes. Add tomato sauce and remainder of parsley and stir well.
  3. While sauce is cooking, cook spaghetti in a large pot of boiling salted water until al dente. Drain pasta and add to pan with sauce. Toss well and serve immediately.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.37 Kcal (3556 kJ)
Calories from fat 175.24 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 52.55mg 18%
Sodium 2719.15mg 113%
Potassium 938.23mg 20%
Total Carbs 119.03g 40%
Sugars 15.29g 61%
Dietary Fiber 5.91g 24%
Protein 37.2g 74%
Vitamin C 20.4mg 34%
Iron 9.5mg 53%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 181.86 Kcal (761 kJ)
Calories from fat 37.52 Kcal
% Daily Value*
Total Fat 4.17g 30%
Cholesterol 11.25mg 18%
Sodium 582.19mg 113%
Potassium 200.88mg 20%
Total Carbs 25.48g 40%
Sugars 3.27g 61%
Dietary Fiber 1.27g 24%
Protein 7.96g 74%
Vitamin C 4.4mg 34%
Iron 2mg 53%
Calcium 22.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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