Spaghetti Recipe

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Ingredients:

Serving

1 lb spaghetti noodles
32 oz contadina tomato sauce
28 oz contadina diced tomatoes
6 oz contadina tomato paste
1 tbsp garlic, minced
1 onion, chopped
1 green pepper, chopped
2 tbsp basil
3 tbsp oregano
1 1/2 tsp red pepper flakes
2 bay leaves
1 lb mushroom, sliced
1 lb italian turkey sausage, casings removed

Directions:

Heat olive oil over medium heat in a large frying pan.
Saute onion and garlic.
When onion is transparent, add sausage and brown.
When sausage is browned, remove from heat and add to large stock pot.
Add green peppers and mushrooms to frying pan and saute until soft. Add to stock pot.
Add tomato products to stock pot and stir well. Adjust heat to medium-high.
Add spices and stir to combine.
When the mixture boils, reduce heat to low and simmer for a minimum of 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.38 Kcal (1450 kJ)
Calories from fat	93.23 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	42.25mg	14%
Sodium	1011.07mg	42%
Potassium	525.81mg	11%
Total Carbs	48.15g	16%
Sugars	11.32g	45%
Dietary Fiber	6.27g	25%
Protein	21.08g	42%
Vitamin C	41.7mg	70%
Iron	33mg	183%
Calcium	226.9mg	23%

Amount Per 100 g
Calories	99.3 Kcal (416 kJ)
Calories from fat	26.73 Kcal
		% Daily Value*
Total Fat	2.97g	16%
Cholesterol	12.11mg	14%
Sodium	289.85mg	42%
Potassium	150.74mg	11%
Total Carbs	13.8g	16%
Sugars	3.24g	45%
Dietary Fiber	1.8g	25%
Protein	6.04g	42%
Vitamin C	12mg	70%
Iron	9.5mg	183%
Calcium	65.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.