Directions:
- Bring a saucepan of salted water it a boil, reduce the heat, and maintain a simmer.
- In a bowl, stir all the ingredients together.
- Place a colander over the pan, pour about 1/4 of the batter into the colander, and press through the holes with a plastic spatula into the hot water.
- When the spaetzle starts to float to the surface, cover the pan and keep covered until the spaetzle appears to swell and is fluffy.
- Remove the dumplings and repeat the procedure with the remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.08 Kcal (1662 kJ) | ||
| Calories from fat | 123.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 1876.78mg | 78% | |
| Potassium | 219.84mg | 5% | |
| Total Carbs | 57.79g | 19% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 10.88g | 22% | |
| Iron | 4mg | 22% | |
| Calcium | 229.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 86.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 21% | |
|---|---|---|---|
| Cholesterol | 57.59mg | 27% | |
| Sodium | 1310.94mg | 78% | |
| Potassium | 153.56mg | 5% | |
| Total Carbs | 40.37g | 19% | |
| Sugars | 1.07g | 6% | |
| Dietary Fiber | 4.34g | 25% | |
| Protein | 7.6g | 22% | |
| Iron | 2.8mg | 22% | |
| Calcium | 160.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaetzle
Eggs, lightly beaten, Flour , sifted, Milk, Salt and 1 more.. -
Eleanore Merryman’s Pancakes
Eggs, Flour, Milk or 1 1/2 cups cream or 1 1/2 cups butter and 4 more.. -
Spinach Cheese Squares
Butter, Eggs, Flour, Milk, Salt, Baking powder and 5 more.. -
Spinach Bites
Butter (or 1/4 cup), Eggs, Flour, Milk, Salt and 6 more.. -
Spinach and Cheese Squares
Butter, Eggs, Flour, Milk, Salt, Baking powder and 2 more.. -
Strawberry Torte
Butter, Sugar, Egg yolks, Flour , all-purpose, Milk, Salt and 7 more.. -
Pancakes
Milk, Vanilla, Melted butter, Egg, Flour, Sugar, Salt and 1 more.. -
Dumplings
Eggs, separated, Bread rolls or 3 baguette, day old, Flour and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
