Soya Sauce Chicken by Joey Recipe

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Soya Sauce Chicken by Joey
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Ingredients:

Directions:

  1. In a pot large enough to hold the chicken, put in dark soya sauce, Chinese cooking wine, white sugar, ginger slices, star anise, Chinese peppercorns, water and spring onions.
  2. Keep pot lidded and boil till it bubbles (about 10 minutes).
  3. Place chicken in the bubbling pot & keep lid on.
  4. Boil for 20 minutes, then turn chicken over and boil for an additional 15 to 20 minutes.
  5. Turn off the heat and let chicken rest for 5 minutes.
  6. Remove from pot and cut into appropriate size for serving.
  7. Retain leftover sauce from pot for additional gravy.
  8. Serve with fluffy steam rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.79 Kcal (2779 kJ)
Calories from fat 353.03 Kcal
% Daily Value*
Total Fat 39.23g 60%
Cholesterol 235.35mg 78%
Sodium 2196.47mg 92%
Potassium 620.67mg 13%
Total Carbs 18.57g 6%
Sugars 15.86g 63%
Dietary Fiber 0.58g 2%
Protein 51.18g 102%
Vitamin C 9.3mg 15%
Iron 3.4mg 19%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 162.42 Kcal (680 kJ)
Calories from fat 86.38 Kcal
% Daily Value*
Total Fat 9.6g 60%
Cholesterol 57.59mg 78%
Sodium 537.44mg 92%
Potassium 151.87mg 13%
Total Carbs 4.54g 6%
Sugars 3.88g 63%
Dietary Fiber 0.14g 2%
Protein 12.52g 102%
Vitamin C 2.3mg 15%
Iron 0.8mg 19%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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