Soy Bake Chicken and Noodles Recipe

Posted by
Rate It!
Soy Bake Chicken and Noodles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place chicken pieces, skin side down, in a close fitting baking dish.
  2. In measuring cup, mix soy sauce, lemon juice and seasonings to make a sauce.
  3. Pour sauce over chicken pieces, then turn skin side up.
  4. Sprinkle liberally with paprika.
  5. Bake at 375 degrees for 1 hour, 15 minutes, basting once with juices.
  6. When chicken is done, transfer pieces to a serving platter.
  7. Add the cooked noodles and parsley to the hot sauce.
  8. Toss well to coat noodles with sauce.
  9. Pour noodles and sauce into bowl for serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.41 Kcal (2535 kJ)
Calories from fat 320.69 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 227.28mg 76%
Sodium 1047.73mg 44%
Potassium 507.72mg 11%
Total Carbs 21.6g 7%
Sugars 0.49g 2%
Dietary Fiber 1.03g 4%
Protein 46.63g 93%
Vitamin C 10.5mg 18%
Iron 3.5mg 19%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 183.89 Kcal (770 kJ)
Calories from fat 97.41 Kcal
% Daily Value*
Total Fat 10.82g 55%
Cholesterol 69.03mg 76%
Sodium 318.25mg 44%
Potassium 154.22mg 11%
Total Carbs 6.56g 7%
Sugars 0.15g 2%
Dietary Fiber 0.31g 4%
Protein 14.16g 93%
Vitamin C 3.2mg 18%
Iron 1.1mg 19%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top