Amount Per 1 Serving
Calories	29.43 Kcal (123 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	997.97mg	42%
Potassium	168.32mg	4%
Total Carbs	5.84g	2%
Sugars	1.92g	8%
Dietary Fiber	0.38g	2%
Protein	2.15g	4%
Vitamin C	6.8mg	11%
Iron	1mg	6%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	68.13 Kcal (285 kJ)
Calories from fat	0.51 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	2310.52mg	42%
Potassium	389.71mg	4%
Total Carbs	13.52g	2%
Sugars	4.43g	8%
Dietary Fiber	0.87g	2%
Protein	4.99g	4%
Vitamin C	15.7mg	11%
Iron	2.4mg	6%
Calcium	42mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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