Southwestern Seafood Wraps! Recipe

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Ingredients:

Serving

1 large ripe avocado, peeled, pitted, and chopped
2 tsp fresh lime juice
2 lbs large shrimp, peeled and deveined
1 garlic clove, minced
1/2 cup fresh lime juice
1/4 cup honey
1/2 tsp ground cumin
1/2 cup chopped fresh cilantro
2 (15 oz) cans black beans, rinsed and drained
1 medium red onion, chopped
1 (11 oz) can mexican-style corn, drained
1 cup refried beans
8 (12 inch) flour tortillas

Directions:

Toss avocado with 2 tablespoons fresh lime juice.
Heat small amount of oil in a large skillet, add shrimp and garlic, and saute until shrimp tuen pink.
Let cool.
Combine the 1/2 cup fresh lime juice, honey, cumin, and cilantro.
Add black beans, onion, corn and shrimp to the dressing and toss.
Spread refried beans on bottom 3/4 of tortilla.
Top with shrimp and vegetable mixture.
Roll up from bottom, like a jelly roll.
Slice in half and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2024.73 Kcal (8477 kJ)
Calories from fat	523.27 Kcal
		% Daily Value*
Total Fat	58.14g	89%
Cholesterol	19.72mg	7%
Sodium	2687.02mg	112%
Potassium	3513.6mg	75%
Total Carbs	337.91g	113%
Sugars	84.48g	338%
Dietary Fiber	46.73g	187%
Protein	56.83g	114%
Vitamin C	72.9mg	122%
Iron	18.9mg	105%
Calcium	358.2mg	36%

Amount Per 100 g
Calories	175.13 Kcal (733 kJ)
Calories from fat	45.26 Kcal
		% Daily Value*
Total Fat	5.03g	89%
Cholesterol	1.71mg	7%
Sodium	232.42mg	112%
Potassium	303.92mg	75%
Total Carbs	29.23g	113%
Sugars	7.31g	338%
Dietary Fiber	4.04g	187%
Protein	4.92g	114%
Vitamin C	6.3mg	122%
Iron	1.6mg	105%
Calcium	31mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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