Amount Per 1 Serving
Calories	38.8 Kcal (162 kJ)
Calories from fat	13.93 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Sodium	229.36mg	10%
Potassium	162.7mg	3%
Total Carbs	5.2g	2%
Sugars	1.39g	6%
Dietary Fiber	1.41g	6%
Protein	1.69g	3%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	100.19 Kcal (419 kJ)
Calories from fat	35.96 Kcal
		% Daily Value*
Total Fat	4g	2%
Sodium	592.28mg	10%
Potassium	420.13mg	3%
Total Carbs	13.44g	2%
Sugars	3.6g	6%
Dietary Fiber	3.63g	6%
Protein	4.36g	3%
Vitamin C	1.7mg	1%
Iron	0.6mg	1%
Calcium	40.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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