Southwestern Lamb Kabobs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs leg of lamb, cubed, about 48 cubes
2 yellow bell peppers, cut into 32 cubes
2 red bell peppers, cut into 32 cubes
2 yellow squash, small, cut into 32 cubes
16 small green chili peppers
1/4 cup olive oil
2 garlic cloves, crushed
1/4 cup lime juice
1 tsp honey
1/8 tsp salt
1/8 tsp black pepper
1/8 tsp chili powder
1/8 tsp hot pepper sauce

Directions:

To prepare marinade, heat olive oil and saute garlic and add the remaining ingredients and cook until thoroughly heated.
Place lamb cubes in marinade and refrigerate, covered 8 hours or overnight. When ready to make, reserve marinade.
Prepare the vegetables on 16 skewers (soaked 20 minutes in water so they won't burn) by alernating 3 cubes of lamb, 2 cubes of red and yellow peppers, 2 cubes of squash and one small green chili pepper. Baste with the remaining marinade.
Broil or grill 12-14 minutes, turning frequently.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.5 Kcal (647 kJ)
Calories from fat	67.57 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	36.86mg	12%
Sodium	69.77mg	3%
Potassium	417.63mg	9%
Total Carbs	8.45g	3%
Sugars	5.07g	20%
Dietary Fiber	1.72g	7%
Protein	12.58g	25%
Vitamin C	187mg	312%
Vitamin A	1mg	33%
Iron	18.5mg	103%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	87.29 Kcal (365 kJ)
Calories from fat	38.18 Kcal
		% Daily Value*
Total Fat	4.24g	12%
Cholesterol	20.82mg	12%
Sodium	39.42mg	3%
Potassium	235.96mg	9%
Total Carbs	4.77g	3%
Sugars	2.86g	20%
Dietary Fiber	0.97g	7%
Protein	7.11g	25%
Vitamin C	105.6mg	312%
Vitamin A	0.6mg	33%
Iron	10.5mg	103%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey and Mustard Pork Skewers

Red bell pepper, cut into large cubes and 8 more..
Jicama Slaw

Carrots, peeled and julienned and 13 more..
Cajun Pork Loin Roast in a Crock Pot

Onion, diced, Celery ribs, diced and 15 more..
Brown Rice Lentil Salad

Uncooked brown rice, Water, Chicken bouillon granules and 11 more..
Sweet Onion & Carrot Medley

Fresh baby carrots, Fresh sugar snap peas, trimmed and 7 more..
Grilled Shrimp With Coriander Sauce and Black Bean Cakes

Olive oil, Garlic, peeled and minced, Ground cumin and 27 more..
Sunshine Soup

Grated yellow squash, Onions, chopped, Celery, chopped and 7 more..
Fired-Up Polenta Shrimp Rounds

Olive oil, Garlic cloves, minced, Lime juice and 13 more..
Italian Stuffed Summer Vegetables

Red bell pepper , halved lengthwise and 10 more..
Swirl of Roasted Red and Yellow Pepper Soup with Shrimp Dumplings (Emeril Lagasse)

Olive oil, Chopped onions, Chopped celery, Chopped carrots and 19 more..
Grilled Butterflied Leg of Lamb and Vegetables with Lemon-Herb Dressing

Olive oil, Garlic cloves, chopped, Chopped fresh rosemary and 17 more..

Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Southwestern Pork Kabobs

Thick boneless center cut pork chops, trimmed, cut into 1... and 3 more..
Spicy Lamb Kabobs
Greek Lamb Kabobs
Herbed Lamb Kabobs
Grilled Lamb Kabobs
Moroccan Lamb Kabobs

Ground cinnamon, Ground coriander, Salt and 11 more..
Barbecue Kiwi Lamb Kabobs

Leg of lamb, cubed, Kiwi fruit, Garlic cloves, crushed and 5 more..
Spicy Lamb Kabobs With Turkish Cacik

Lamb, cubes about 1 inches each, Green peppers, Tomatoes and 13 more..
Lamb Leg of Lamb on a Rotisserie

Leg of lamb, Pepper, Garlic powder, Onion powder and 7 more..
Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)

Leg of lamb, Red currant jelly, Honey, Dijon mustard and 3 more..