Southwestern Flan Recipe

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Southwestern Flan
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Ingredients:

Directions:

  1. Place first 7 ingredients (eggs through amaretto) in a blender and blend thoroughly.
  2. Pour into a buttered 1 1/2 quart baking dish, sprinkle with nutmeg, set dish in a pan of warm water and bake at 250F until firm, about 2 hours. Let cool, then place in refrigerator to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.73 Kcal (1200 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 167.36mg 56%
Sodium 432.45mg 18%
Potassium 377.72mg 8%
Total Carbs 49.08g 16%
Sugars 44.87g 179%
Dietary Fiber 0.02g 0%
Protein 11.27g 23%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 253.5mg 25%
Amount Per 100 g
Calories 102.6 Kcal (430 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 7%
Cholesterol 59.88mg 56%
Sodium 154.74mg 18%
Potassium 135.15mg 8%
Total Carbs 17.56g 16%
Sugars 16.06g 179%
Dietary Fiber 0.01g 0%
Protein 4.03g 23%
Vitamin C 0.5mg 2%
Iron 0.3mg 5%
Calcium 90.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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