Southwestern Cheese and Pasta Recipe

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Southwestern Cheese and Pasta
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Ingredients
5
Count
Nutrition
522
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients except for cheese and macaroni in a skillet, stirring occasionally; reduce heat to simmer/low for 5 minutes.
  2. Cook macaroni seperate and add to sauce.
  3. Add cheese and cover for 10 minutes; stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.79 Kcal (2185 kJ)
Calories from fat 121.44 Kcal
% Daily Value*
Total Fat 13.49g 21%
Cholesterol 18.76mg 6%
Sodium 1731.36mg 72%
Potassium 338.07mg 7%
Total Carbs 78.92g 26%
Sugars 16.24g 65%
Dietary Fiber 2.58g 10%
Protein 18.28g 37%
Vitamin C 16.5mg 27%
Iron 2.4mg 14%
Calcium 298mg 30%
Amount Per 100 g
Calories 147.27 Kcal (617 kJ)
Calories from fat 34.28 Kcal
% Daily Value*
Total Fat 3.81g 21%
Cholesterol 5.3mg 6%
Sodium 488.65mg 72%
Potassium 95.42mg 7%
Total Carbs 22.27g 26%
Sugars 4.58g 65%
Dietary Fiber 0.73g 10%
Protein 5.16g 37%
Vitamin C 4.7mg 27%
Iron 0.7mg 14%
Calcium 84.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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