Southwest Tortilla Pizzas Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
1 (4 oz) can chopped green chilies, drained
1/4 tsp garlic powder
1/4 tsp ground cumin
1/4 tsp chili powder
8 flour tortillas (6 inch)
3/4 cup salsa
1/2 cup chopped green pepper
1/2 cup chopped onion
3/4 cup shredded cheddar cheese

Directions:

In a small bowl, combine the first five ingredients.
Place four tortillas on an ungreased baking sheet; spread with bean mixture to within 1/2 inch of the edges.
Top with remaining tortillas.
Spoon salsa over tops.
Sprinkle with pepper, onion and cheese.
Bake 400 for 10-15 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.58 Kcal (1380 kJ)
Calories from fat	104.37 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Cholesterol	22.25mg	7%
Sodium	816.62mg	34%
Potassium	361.76mg	8%
Total Carbs	44.11g	15%
Sugars	3.78g	15%
Dietary Fiber	4.25g	17%
Protein	12.99g	26%
Vitamin C	34.5mg	58%
Iron	2.5mg	14%
Calcium	204.5mg	20%

Amount Per 100 g
Calories	176.03 Kcal (737 kJ)
Calories from fat	55.75 Kcal
		% Daily Value*
Total Fat	6.19g	18%
Cholesterol	11.88mg	7%
Sodium	436.15mg	34%
Potassium	193.22mg	8%
Total Carbs	23.56g	15%
Sugars	2.02g	15%
Dietary Fiber	2.27g	17%
Protein	6.94g	26%
Vitamin C	18.4mg	58%
Iron	1.3mg	14%
Calcium	109.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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