Southwest Eggs Benedict Recipe

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Ingredients

Count

Nutrition

2668

Calories

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Ingredients:

Serving

1/4 cup minced onion
1/4 cup white vinegar ( wine or distilled)
7 tbsp butter or margarine
2 tbsp ground new mexico or california chili
1/4 tsp cumin seed
1/2 cup chicken broth
4 pieces cornbread (about 4 in. square), split, buttered, and toasted
1 firm-ripe avocado (about 1/2 lb.), pitted, peeled, and thinly sliced
4 to 8 large eggs, cooked to taste

Directions:

In an 8- to 10-inch frying pan, combine onion, white vinegar, 1 tablespoon of the butter, ground chili, and cumin seed. Stir often over high heat just until sizzling, 2 to 3 minutes.
Add broth and boil until reduced to about 1/2 cup, 3 to 4 minutes.
Scrape mixture into a blender. Whirl until very smooth, then whirl in remaining 6 tablespoons butter, in chunks.
Place cornbread, toasted side up, on plates and garnish equally with avocado slices. Put eggs on cornbread and spoon chili sauce over them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2668.45 Kcal (11172 kJ)
Calories from fat	1764.74 Kcal
		% Daily Value*
Total Fat	196.08g	302%
Cholesterol	1826.19mg	609%
Sodium	2922.29mg	122%
Potassium	2477.13mg	53%
Total Carbs	165.52g	55%
Sugars	43.4g	174%
Dietary Fiber	27.13g	109%
Protein	76.42g	153%
Vitamin C	33.9mg	57%
Vitamin A	1.2mg	38%
Iron	17.5mg	97%
Calcium	678.3mg	68%

Amount Per 100 g
Calories	228.53 Kcal (957 kJ)
Calories from fat	151.13 Kcal
		% Daily Value*
Total Fat	16.79g	302%
Cholesterol	156.4mg	609%
Sodium	250.27mg	122%
Potassium	212.14mg	53%
Total Carbs	14.18g	55%
Sugars	3.72g	174%
Dietary Fiber	2.32g	109%
Protein	6.54g	153%
Vitamin C	2.9mg	57%
Vitamin A	0.1mg	38%
Iron	1.5mg	97%
Calcium	58.1mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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