Directions:
- In a pan fry onion about 5 minutes till clear. Add bacon and fry another 5 minutes.
- Add rest of ingredients and then cover and simmer about 30 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.74 Kcal (602 kJ) | ||
| Calories from fat | 102.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 484.54mg | 20% | |
| Potassium | 368.38mg | 8% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 65.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 17% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 6% | |
| Sodium | 308.81mg | 20% | |
| Potassium | 234.78mg | 8% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 2.39g | 15% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 3.25g | 10% | |
| Vitamin C | 12.9mg | 34% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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