Southern Oyster Casserole Recipe

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Southern Oyster Casserole
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Ingredients:

Directions:

  1. Preheat the broiler. Grease a 9x13-inch ovenproof serving dish or spray it with nonstick spray.
  2. Drain the oysters and set aside. Melt 2 tablespoons of the butter in a heavy casserole. Add the scallions and pepper and sauté until the onion is soft, about 5 minutes. Add the mushrooms and oysters and sauté for 5 minutes. In a separate pan, melt 2 tablespoons of the remaining butter. Stir in the flour. When smooth, add the cream, and stir until boiling and thick. Add the cheese. Stir this cheese sauce into the oyster mixture and season with nutmeg, paprika, salt, and pepper. The casserole may be made ahead to this point and refrigerated overnight. Return it to the simmer on top of the stove before proceeding.
  3. Pour the mixture into the prepared dish and top with the bread crumbs and dot with the remaining butter. Place under the broiler until browned and bubbling—about 10 minutes, depending on the depth of the casserole.
  4. Nathalie Dupree's Comfortable Entertaining by Nathalie Dupree Viking
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.65 Kcal (1665 kJ)
Calories from fat 163.91 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 178.35mg 59%
Sodium 473.63mg 20%
Potassium 604.36mg 13%
Total Carbs 9.74g 3%
Sugars 1.36g 5%
Dietary Fiber 1.23g 5%
Protein 47.1g 94%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 11%
Iron 17.2mg 96%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 152.23 Kcal (637 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 28%
Cholesterol 68.28mg 59%
Sodium 181.32mg 20%
Potassium 231.36mg 13%
Total Carbs 3.73g 3%
Sugars 0.52g 5%
Dietary Fiber 0.47g 5%
Protein 18.03g 94%
Vitamin C 5.1mg 22%
Vitamin A 0.1mg 11%
Iron 6.6mg 96%
Calcium 32.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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