Southern no Egg Corn Pudding Recipe

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Southern no Egg Corn Pudding
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Ingredients
5
Count
Nutrition
163
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (14 oz) can creamed corn
  • 1 (14 oz) can corn
  • 1 (8 oz) box jiffy cornbread mix
  • 1/2 cup melted butter

Directions:

  1. Mix and bake at 350 for 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.8 Kcal (682 kJ)
Calories from fat 136.33 Kcal
% Daily Value*
Total Fat 15.15g 23%
Cholesterol 40.89mg 14%
Sodium 54.46mg 2%
Potassium 82.64mg 2%
Total Carbs 5.85g 2%
Sugars 0.87g 3%
Dietary Fiber 0.31g 1%
Protein 1.68g 3%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 51mg 5%
Amount Per 100 g
Calories 306.19 Kcal (1282 kJ)
Calories from fat 256.41 Kcal
% Daily Value*
Total Fat 28.49g 23%
Cholesterol 76.91mg 14%
Sodium 102.43mg 2%
Potassium 155.44mg 2%
Total Carbs 11g 2%
Sugars 1.63g 3%
Dietary Fiber 0.58g 1%
Protein 3.15g 3%
Vitamin C 1.5mg 1%
Vitamin A 0.3mg 5%
Iron 0.3mg 1%
Calcium 95.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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