Directions:
- Cook the ground beef and onions on the stove top in a medium large pot on medium high until done.
- Then add the stewed tomatoes, tomatoe paste, cooked elbow macaroni and all of the spices including salt and pepper...I like to add more pepper for kick...
- Continue cooking for 15 minutes on medium
- Then serve with bread and butter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.46 Kcal (973 kJ) | ||
| Calories from fat | 129.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 14% | |
| Sodium | 50.95mg | 2% | |
| Potassium | 246.59mg | 5% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.29 Kcal (843 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 22% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 14% | |
| Sodium | 44.11mg | 2% | |
| Potassium | 213.52mg | 5% | |
| Total Carbs | 12.05g | 5% | |
| Sugars | 2.77g | 13% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 10.14g | 23% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 1.8mg | 12% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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