Directions:
- Cook up ground beef, drain grease, remove from heat.
- Dump into a large casserole pan, spread evenly. then pour in corn, spread evenly. Then potatoes, spread evenly. Spread about 2 cups of the cheese on top of this.
- Place in oven at 350°F for about 30 minutes or until cheese starts to barely get crispy.
- Remove from oven, sprinkle rest of cheese on top.
- Serve and enjoy, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 800.02 Kcal (3350 kJ) | ||
| Calories from fat | 394.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.83g | 67% | |
|---|---|---|---|
| Cholesterol | 174.17mg | 58% | |
| Sodium | 719.18mg | 30% | |
| Potassium | 934.2mg | 20% | |
| Total Carbs | 52.13g | 17% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 52.61g | 105% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 5.2mg | 29% | |
| Calcium | 604.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 150.7 Kcal (631 kJ) | ||
| Calories from fat | 74.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 67% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 58% | |
| Sodium | 135.47mg | 30% | |
| Potassium | 175.97mg | 20% | |
| Total Carbs | 9.82g | 17% | |
| Sugars | 1.89g | 40% | |
| Dietary Fiber | 0.93g | 20% | |
| Protein | 9.91g | 105% | |
| Vitamin C | 2.3mg | 20% | |
| Vitamin A | 0.3mg | 53% | |
| Iron | 1mg | 29% | |
| Calcium | 113.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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