Southern Banana Pudding Recipe

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Southern Banana Pudding
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Ingredients:

Directions:

  1. In a large saucepan, combine sugar and flour. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
  2. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in butter and vanilla.
  3. In an ungreased 8-in. square baking dish, layer a third of the vanilla wafers, banana slices and filling. Repeat layers twice.
  4. For meringue, in a large bowl, beat the egg whites, vanilla and cream of tartar on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Spread evenly over hot filling, sealing edges to sides of baking dish.
  5. Bake at 350° for 12-15 minutes or until meringue is golden. Cool on a wire rack for 1 hour. Refrigerate for at least 3 hours before serving. Refrigerate leftovers. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.46 Kcal (1271 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 55.14mg 18%
Sodium 125.92mg 5%
Potassium 310.36mg 7%
Total Carbs 57g 19%
Sugars 29.4g 118%
Dietary Fiber 1.69g 7%
Protein 6.85g 14%
Vitamin C 4mg 7%
Iron 0.6mg 3%
Calcium 93mg 9%
Amount Per 100 g
Calories 160.43 Kcal (672 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 8%
Cholesterol 29.15mg 18%
Sodium 66.57mg 5%
Potassium 164.08mg 7%
Total Carbs 30.13g 19%
Sugars 15.54g 118%
Dietary Fiber 0.89g 7%
Protein 3.62g 14%
Vitamin C 2.1mg 7%
Iron 0.3mg 3%
Calcium 49.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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